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Category: Health & Wellness

Health & Wellness

Stress and Anxiety While RVing? Practice These 5 Steps to Feel Better

We are innately resilient, but how many of us actually feel this way? Building resilience is key to gaining a greater degree of emotional steadiness (aka equanimity), but some days can seem impossible. Simply put, it can be hard to human. Equanimity is the state of being calm and even-tempered.

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Health & Wellness

Staying Socially Active: Discover the Benefits!

What is Social Fitness? Welcome to the world of social fitness! Think of it as your all-access pass to a healthier, happier life. Social fitness isn’t just about staying physically active; it’s about staying socially active too. Just as physical fitness requires regular exercise and care, social fitness involves actively

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Health & Wellness

Finding Community While On The Road

As humans, we crave connection, conversation, and community. This can look different for each of us, yet the premise is the same; we need each other. For many of us who have chosen a nomadic lifestyle, finding and maintaining community while traveling can be a challenge. Gone are the weekly

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Health & Wellness

Yoga and RVing

This was first published in the Jan./Feb. 2023 issue of Escapees Magazine by Theresé Julo. “I didn’t struggle to put on my socks!” That was Rob’s ah-ha moment. Mike’s ah-ha moment came while replacing his RV awnings. But how did these two regular guys get there? Rob and Mike are

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Full-Time RVing: A Conduit for Better Medical Care

Don’t be afraid of becoming a full-time RVer just because you are worried that you may need medical care for a serious illness or injury while on the road. In fact, let’s assume you have proper insurance and the only thing keeping you from traveling is the fear of having

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Health & Wellness

Getting Your Prescription Medications on the Road – An Rx for RVers

Obtaining prescription medications is a real concern for many RVers, especially those considering full-time travel around the country. Many ask, “How can I get my medications while we’re on the road? I have a chronic condition and can’t be without them!” Fortunately, there are several ways to get necessary prescription

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Health & Wellness

Stay Healthy While RVing & Develop Healthy RVing Habits

Maybe you’re an RVer, maybe you’re thinking about RVing in the future. Or, maybe you live in a traditional “sticks and bricks” and want to pick up some healthy RVing habits! I’m here to help. First, let me share a bit about myself. My husband, Aaron, and I have lived

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Two cats resting in outdoor enclosure
Health & Wellness

RVing with Cats: Taking Your Adventure Pets on the Road

There are many well-documented health benefits of owning cats or other pets. Perhaps most obviously, they provide companionship. Life on the road can be lonely, especially when you first start, and bringing along a feline friend is a great way to reduce loneliness. Life on the road can also be

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