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Category: Health & Wellness

Health & Wellness

Traveling with Prescription Drugs

In a previous issue of Escapees magazine, a reader responded to an article stating that creating a pill box for all your medication, and keeping those medications in it while you are RVing, may be illegal.   I was asked to review that concern and, when I first read the

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Woman uses elastic bands to workout by RV van
Health & Wellness

Staying Strong on the Road (with minimal gear)

Maintaining our strength and fitness routine was at the top of our priorities list as we prepared for this new way of living as full-time RVers. My husband, Aaron, and I spent a good 18-months preparing for this transition in lifestyle.  With countless hours of online research and hundreds of

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Health & Wellness

How To Clean Your RV… And Keep It Clean!

I love a clean home. But there are plenty of things I’d rather be doing than cleaning. My non-RV friends always laugh when I complain about cleaning. They say, “But your RV is so small, how long can it take?”  Well, okay. Yes, I can clean our tiny home on

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Health & Wellness

Taking The Pressure Out Of RV Cooking

“Who knew that the hardest part of being an adult would be deciding what to cook for dinner every single night?”  RV cooking can be challenging for some and feel impossible for others. Even so, unless you’ve had no contact with the outside world for the last few years, you’ve

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Health & Wellness

Obtaining Medical Care On The Road

Of all the things we dreamed of while imagining fulltime RV life, being medevaced from Yellowstone National Park to a hospital in southern Idaho was not one of them.  Nor was finding a dentist in the middle of upstate New York.  Nor was ending up in a walking boot to

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Health & Wellness

Avoiding Lyme Disease During RV Travel

At last we can finally shed the winter clothing layers and hit the hiking trails.  Where ever we go as we travel along in our RV life style we can find places to go to get out of the hubbub of cities and traffic and too many people.  As you

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Health & Wellness

Ditch The Diet – Eat Well On The Road

With all of the holiday hubbub and talk of resolutions, this time of year our goals and dreams come to the forefront.  Whether you are one of the 41 percent of Americans who set New Year’s resolutions, or part of the 59 percent that don’t, I’d wager that at least

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Health & Wellness

RVing With Chronic Illness

Five years ago, our 13-year-old daughter, Haley, was transported by ambulance after experiencing severe abdominal pain for over a month.  She was transported for what the medical technicians believed was a ruptured appendix to Rady Children’s Hospital, in San Diego, California. Shortly before surgery, doctors found that it was not

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Health & Wellness

RV In Peace: Resolve Family Conflicts

Question: This year I will begin full-time RVing with multiple members of my family. With so many people living in a small space, I anticipate an occasional conflict may erupt. Do you have suggestions for positive ways to handle this type of situation? -Peacekeeper Dear Peacekeeper, This is an important

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Communication in an RV
Health & Wellness

Tips for Communicating in an RV

The best advice I can give based on my familys RVing experience:  “Communication is your ticket to success, if you pay attention and learn to do it effectively.” – Theo Gold So, technically it’s the best advice Theo Gold can give. But it’s something we had to learn the hard

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