Bring Something Up Right Away, Don’t Let it Fester
Often, the start of our arguments could be traced back to something that bothered us, but ultimately was bottled up and not brought up right away. It would consume us until we were too upset to bring it up at all. It is not part of healthy communication, so bring it up when it happens or wait until a more appropriate time later (but not too much later!).
Listen First, Talk Second
Give them time to speak their minds and get everything out before you talk, giving them the respect you would want when you are talking. Trying to talk over one another does not help a situation. It more often escalates any issues because the other person does not feel heard.
Put Down the Phone, Give Your Undivided Attention
Truly, this has become a major societal issue! We will admit we do get lost in our phones scrolling and scrolling, trying to “catch up,” but when someone is trying to talk to you they don’t feel heard. Even having a show on in the background can cause you to not pay full attention. Our children are getting sucked into zoning out to a show and we have found it changes Harper’s mood and the way she treats us when she is or has been watching shows. Limit the screen time or have a rule in your family that you can say “Please put down the phone and talk” and you all respect those words.
Understand The Fact That You Don’t Always Have to Agree
We don’t always agree on things, and that is ok. Being separate people with different personalities is normal and stepping back and seeing the other’s point of view is more important than proving you are right. Sometimes it’s about compromising and showing the other that you’re willing to work things out no matter what.
Respect Alone Time
Everybody needs time to themselves. It may be something that has to happen daily, weekly, or just whenever it feels right. Being in a small space working around each other can be taxing on a person. We can get alone time in a variety of ways: by sometimes going to the store while the other stays with Harper, going for a walk, if we need quiet time to finish up some work or a project, when Harper takes a nap or goes to bed. We have also found that Harper needs alone/quiet time as well just to sit by herself to play with toys, look at books or do some crafts.
If You’re Angry, Go Cool Down and Think
So many times that I’ve made the choice to walk away and just think about things, I’ve come back with a better perspective and a better attitude. It really gives both of you some time to think about what’s taken place and if you’re reacting proportionately, or even see you’re completely in the wrong. It happens…
Give Praise
As humans, I believe we thrive on positive praise. And if you’re proactively looking for ways to praise the members of your family, you’ll find yourself and everyone around you in a much better mood!
Good article. Biggest problem I’ve run up against is non stop, absolutely can’t break in talking with ah’s where break should be.
I love your simply stated powerful wisdom. My husband and I have a 41 year-old marriage and have traveled full-time in an RV for the past 5 years. I could not have given better advise than yours. Thanks for sharing!
Yep. I figured out that “ahh” verbal trick awhile ago and find it difficult to continue listening when I have my very own comment or opinion or similar anecdote to contribute (one that was appropriate 4-5 “ahhs” ago and that I’m now about to forget)!
If I use the referee “time out”signal to alert the speaker of an imminent breakdown or flare up if they do not yield the floor, it works — but it’s not a feel-good moment for either of us.
You and I need to consider our own minutia so compelling, so interesting, so urgent that we must pre-empt any burgeoning filibuster with the dramatic exciting details about… whatever. The “whatever” is my first hurdle.